Weigh-in: August 19, 2009

Aug 19, 2009 by

It’s been over a month since I’ve made a weigh-in post! Truthfully, I went off plan for a little while, where I wasn’t tracking. But I was still trying to eat as healthy as I could. Thankfully, I didn’t gain any significant weight. I went up a pound and half and hovered around there. Since then I’m back down a pound! So since my chart is getting kind of long, I’m gong to shorten it up.

Date Weight Loss/Gain Total
5/9/09 –Start– 0
8/19/09 -1.2 from latest OP date -15.6
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Weigh-in: July 15, 2009

Jul 15, 2009 by

I’ve had another great week at the diet. There were definitely some slip ups, but I was able to regain control and keep my calories low overall. Now that I’m going to London in September, I’m more motivated than ever. I want to be in the best possible shape I can be by the time we get there. That way I can keep up and see as much as I can!

Date Weight Loss/Gain Total
5/9/09 –Start– 0
5/16/09 -4.4 -4.4
5/23/09 -4.6 -9.0
5/30/09 -0.2 -9.2
6/6/09 -0.2 -9.4
6/13/09 -0.4 -9.8
6/20/09 +1.0 -8.8
6/27/09 -3.2 -12.0 (first goal reached!)
7/1/09 -.6 -12.6
7/8/09 -1.2 -13.8
7/15/09 -1.4 -15.2
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Weigh-in: July 8, 2009

Jul 8, 2009 by

Well I hope you didn’t miss my usual weigh-in post on Saturday. I’ve now shifted that post to Wednesday to coincide with the weigh-ins I do for the Sisterhood of the Shrinking Jeans summer challenge (go TEAM COCOA). I’m happy to report that I lost more weight since my last my weigh in. I’ve now lost 13.8 pounds! If I can get to 20 pounds I will be so happy! I have never lost 20 pounds or more in my entire life. I just keep thinking that slow and somewhat consistent progress is the way to go. If I can just keep it up, it will only be a matter of time before I reach my goals. That’s a very cool prospect.

Date Weight Loss/Gain Total
5/9/09 –Start– 0
5/16/09 -4.4 -4.4
5/23/09 -4.6 -9.0
5/30/09 -0.2 -9.2
6/6/09 -0.2 -9.4
6/13/09 -0.4 -9.8
6/20/09 +1.0 -8.8
6/27/09 -3.2 -12.0 (first  goal reached!)
7/1/09 -.6 -12.6
7/8/09 -1.2 -13.8
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Weigh-in: June 27, 2009

Jun 27, 2009 by

Yay!

Yay! I

Well the good old scale was my friend this week! After a gain last Saturday, I tried my hardest to stay positive and not get discouraged. I weighed in on Wednesday for my Sisterhood of the Shrinking Jeans (TEAM COCOA!) challenge, and lost that extra pound I had apparently gained. Well it just keeps getting better and I am down another 2 since then! Hopefully, I can maintain or lose more in time for Wednesday’s weigh-in!

But I am also so thrilled because I finally hit my 5% goal!! I now feel great about buying my Wii and EA Sports Active.

Date Weight Loss/Gain Total
5/9/09 –Start– 0
5/16/09 -4.4 -4.4
5/23/09 -4.6 -9.0
5/30/09 -0.2 -9.2
6/6/09 -0.2 -9.4
6/13/09 -0.4 -9.8
6/20/09 +1.0 -8.8
6/27/09 -3.2 -12.0 (First Goal Reached!)

My next goal is to reach 10% loss.

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Jun 20 2009: The Enemy

Jun 20, 2009 by

Agh! I gained a pound this week, which is totally the wrong way to go! So through out the day I was pissy and grumpy about it. I scowled at the scale, in essence putting the blame on the messenger instead of myself!

Blasted scale!

Blasted scale!

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