Jun 20, 2009 by Rochelle
Ugh.
So I’ve put off writing today’s post long enough. To make a long story short, I gained a pound this week.
I am not happy about it, but I am not discouraged. I truly have to step it up a notch. I think I’ve gotten sloppy with my tracking and I’ve also made poor food choices. Even though I’m sticking to my points, I’ve still been eating poorly. And there were a couple of occasions this week (like Kerry’s baby shower), where I had to guess what my points were for things.
So this week I’m going to do a few things to get back on track. I’m not going to rely on flex points. I’m going to try and avoid them. I’m going to eat more little meals through out the day. I’m going eat healthier foods, and I’m going to be completely accountable.
I’m also going to weigh-in on Wednesday for my summer challenge over at Sisterhood of the Shrinking Jeans. I think adding in another weigh-in opportunity mid-week may help me see how I’m doing and keep me accountable.
| Date |
Weight Loss/Gain |
Total |
| 5/9/09 |
–Start– |
0 |
| 5/16/09 |
-4.4 |
-4.4 |
| 5/23/09 |
-4.6 |
-9.0 |
| 5/30/09 |
-0.2 |
-9.2 |
| 6/6/09 |
-0.2 |
-9.4 |
| 6/13/09 |
-0.4 |
-9.8 |
| 6/20/09 |
+1.0 |
-8.8 |
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