Posts Tagged ‘EA Sports Active’

Weigh-in: June 27, 2009


2009
06.27
Yay!

Yay! I

Well the good old scale was my friend this week! After a gain last Saturday, I tried my hardest to stay positive and not get discouraged. I weighed in on Wednesday for my Sisterhood of the Shrinking Jeans (TEAM COCOA!) challenge, and lost that extra pound I had apparently gained. Well it just keeps getting better and I am down another 2 since then! Hopefully, I can maintain or lose more in time for Wednesday’s weigh-in!

But I am also so thrilled because I finally hit my 5% goal!! I now feel great about buying my Wii and EA Sports Active.

Date Weight Loss/Gain Total
5/9/09 –Start– 0
5/16/09 -4.4 -4.4
5/23/09 -4.6 -9.0
5/30/09 -0.2 -9.2
6/6/09 -0.2 -9.4
6/13/09 -0.4 -9.8
6/20/09 +1.0 -8.8
6/27/09 -3.2 -12.0 (First Goal Reached!)

My next goal is to reach 10% loss.

EA Sports Active: Halfway


2009
06.18

Yesterday I started up my EA Sports Active program and was greeted with this pleasant message:

10 workouts down, 10 more to go!

10 workouts down, 10 more to go!

It sort of caught me by surprise, but really motivated me to keep going. Not that it was really ever in doubt that I would. But I feel like I’ve had a really hard problem setting goals and reaching them in the past few years. And when it comes to weight loss, obviously I’ve never quite completely the ultimate goal.

After my work out was over, and I was panting and sweating from the long run, I got even more encouragement from Bob Greene.

Thank you Bob Greene!

Thank you Bob Greene!

He was all, “Good job, you can do it, I’m going to mix it up for the last half.” Something along those lines. I was still panting away.

So I’m pretty stoked to have made it this far and not given up. I will admit that I have occasionally taken a second rest day here and there, but the program is adaptable. It just pushed my 30-day challenge out even further. There’s no way around completing the 20 workouts. So now I’m scheduled to finish on July 2, instead of June 29.

The Sisterhood - Team COCOAIn other weighty news, I recently joined a website called “The Sisterhood of the Shrinking Jeans.” It’s a great spot! And I’ve even entered a summer challenge to lose weight. The gist is that you and your teammates (I’m on Team Cocoa) send in your weight loss results weekly, and the team that wins (highest percentage of loss) gets a prize. So far my teammates seem really nice, especially our team leader Summer. She’s challenged us to drink more water this week, which I think is a great idea!

Jun 11 2009: Reminder


2009
06.11

When I realized that I really needed to wear shoes to use my EA Sports Active, I dug around for a pair that I could devote just to my EA-S-A workouts. I found an old pair. A pair that I loved so much when I bought them and wore them out big time. I was a lot lighter back then and much more active. They remind me of a good time in my life and so what better reminder, as I’m in the process of making new life changes, of a previous me that was healthier.

They may be beat up, but they feel great.

They may be beat up, but they feel great.

Jun 10 2009: Accomplishment


2009
06.10

I noticed today when I was getting dressed that I could use the third hole on my belt! This is great, because I was pretty sad when I had to start using the second hole a while ago. I’ve been on that second hole for a long time, as you can see. I can’t wait to get to the fourth.

I am wearing this belt out.

I am wearing this belt out.

Jun 09 2009: Shower Head


2009
06.09

One of my favorite things…
My showerhead. I bought this last fall at Costco. It’s a fancy one with all kinds of settings and such. Well lately, I love it so much more than ever because of how therapeutic it can be after a hard work out on my EA Sports Active.

This shower head has ruined me for sub-par showering.

This shower head has ruined me for sub-par showering.

This rest of this week’s pictures is going to highlight different parts of my weight loss strategy and exercise routine.