Weigh-in: June 6, 2009

Jun 6, 2009 by

Ugh. Another slow weight-loss week. I’m frustrated to be stagnant now for two weeks, this early into the process. I’m trying to look at the bright side, that I’ve lost essentially nine pounds in a month. My actual diet and food intake has been spectacular. I left behind 10 flex points and didn’t touch my 11 activity points I garnered by using my EA Sports Active. So what’s up with this? Well, one could easily say that with my four challenging work outs I had this week that I actually gained muscle. But ever notice when people say that, it just feels like some huge excuse? I can’t help but believe something else. Right now I’m at the weight where I always land at. My set weight. It’s a number that whenever I’m doing this, I find it’s easy to get to this number, both ways. When I gain weight back, it’s always to this number, and when I lose weight, this is the number I get to quickly. But I’m going to keep my chin up and keep at it. There are so many other benefits I’m feeling and seeing, despite the scale.

Date Weight Loss/Gain Total
5/9/09 –Start– 0
5/16/09 -4.4 -4.4
5/23/09 -4.6 -9.0
5/30/09 -0.2 -9.2
6/6/09 -0.2 -9.4

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2 Comments

  1. Oh man do I know how you feel! I have only been doing this for (almost) six weeks and the scale has barely budged the past two. It’s frustrating when you know you’re doing everything right and you’re still not getting results. Hopefully you’re just gearing up for a HUGE loss next week! Fingers crossed…
    .-= Andie´s last blog ..Weight Watchers Unpacked =-.

  2. Rochelle

    Thanks for the encouragement! I’m keeping my fingers crossed too! I have a good feeling about Saturday’s weigh in :-)

    Good luck making the scale move at your next Weigh In!

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